Shelter

Sparrow's nest beautifully and artistically made on a single wire !!!!

Fitness Freaks

Fitness Freaks Vol. 3

For the fitness freaks out there, here is my another post on fitness about the good sources of PROTEIN in vegetarian food.

Do have a look at it and try to follow it.

BE FIT

LOOK GREAT

Campus Wildlife !!!!

Fitness Freaks : Vol. 2

HOME WORKOUT

It is essential and always recommended to work out for our good health. There are several benefits of working out or rather exercising.

- Good Physique

- Stamina

- Confidence

- Better Immunity

- Exuberance

... These are the benefits which one can get after exercising regularly with proper diet.

Problem occurs when we do not get proper motivation to start a workout. The main reason is the LAZINESS that we have in the morning.

We tend to avoid to go to Gym due to laziness and this is why we waste our money and time gaining almost nothing.

Here is a solution to that.

Home workout is a great way one can stay fit and enjoy all the benefits listed above. With very limited and / or no equipment, one can workout at home.

This would also save time and money that one spends on the gyms which they do not utilise to its fullest.

All one needs to do is push yourself and wake up for some sweaty mornings to come which will make you look sexy and gain you confidence to showcase yourself in front of the world.

Note : Make sure you workout in the mornings because it is the best time to workout for an active and energetic day.

Thank You 

- The Knight